Support & Help Center

Open the app and tap "Start Tracking" on the main screen. Set your start date, add your personal "Why" statement, and begin your journey. The circular progress tracker will automatically begin counting your days.

The SOS chat provides instant AI support during difficult moments. Tap the SOS button when you're struggling, and our AI will provide personalized guidance, coping strategies, and emotional support to help you stay strong.

Yes! You can attach photos to your journal entries to document your healing journey visually. This helps create a meaningful record of your progress and positive experiences.

Milestones automatically appear at key intervals (7, 14, 30, 60+ days) to celebrate your progress. Each milestone includes personalized encouragement and reflects your growing strength and commitment to healing.

Absolutely. All your personal data, journal entries, and progress information are encrypted and stored securely. We never share your personal information with third parties. Read our Privacy Policy for full details.